Tropical Smoothie Cafe Menu in Connecticut

acai base, granola, fresh pineapple, banana, mango flavored popping boba, freeze-dried dragon fruit, So Delicious Dairy Free Cocowhip® & honey drizzle

acai base, granola, fresh strawberries, strawberry flavored popping boba, dark choco chunks, So Delicious Dairy Free Cocowhip® & honey drizzle Dark choco chunks are chocolate flavored

dark cherries, strawberries, cranberry, Chobani® Greek Yogurt, almonds & choice of whey or pea protein - 24g/33g of protein

peanut butter, chocolate, Chobani® Greek Yogurt, banana, cacao nibs & choice of whey or pea protein - 30g/39g of protein

bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein

sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein

eggs, spinach, feta, mozzarella, roasted red peppers & pesto

grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

peanut butter, banana, granola & honey

grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

acai base, granola, fresh pineapple, banana, mango flavored popping boba, freeze-dried dragon fruit, So Delicious Dairy Free Cocowhip® & honey drizzle

acai base, granola, fresh strawberries, strawberry flavored popping boba, dark choco chunks, So Delicious Dairy Free Cocowhip® & honey drizzle Dark choco chunks are chocolate flavored

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle

dragon fruit base, fresh pineapple, fresh strawberries, banana, coconut, granola, chia seeds & honey drizzle.

Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein

a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein

spinach, kale, mango, pineapple & banana

avocado, pineapple, spinach, kale, coconut & lime

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

strawberries, pineapple, coconut & white chocolate

peanut butter, banana & chocolate

strawberries, banana & choice of white or dark chocolate

chocolate, coffee, cappuccino & non-fat yogurt

dark cherries, strawberries, cranberry, Chobani® Greek Yogurt, almonds & choice of whey or pea protein - 24g/33g of protein

peanut butter, chocolate, Chobani® Greek Yogurt, banana, cacao nibs & choice of whey or pea protein - 30g/39g of protein

peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

acai, pomegranate, banana, blueberries & strawberries

dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.

mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.

mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with a...

strawberries, pineapple, mango & orange juice

strawberries & banana

kiwi, strawberries & non-fat yogurt

strawberries, banana & pineapple

mango, pineapple & non-fat yogurt

strawberries, pineapple, orange juice & lime

blueberries, strawberries & banana

pomegranate, banana, cranberry & strawberries

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

turkey and cheddar in a toasted flour tortilla

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

strawberries & lime

strawberries & banana

banana & chocolate

house-made kale & apple slaw

chipotle mayo on charred corn with fresh lime

maple glaze on roasted sweet potatoes

choose banana or apple

flavors vary by location

Pair your favorite flatbread and smoothie for a great meal and a great deal!

Pair your favorite wrap and smoothie for a great meal and a great deal!

Pair your favorite sandwich and smoothie for a great meal and a great deal!

Pair your favorite 'dilla and smoothie for a great meal and a great deal!

Pair your favorite salad and smoothie for a great meal and a great deal!

Pair your favorite breakfast food and smoothie for a great meal and a great deal!